WELCOME TO MY SIGNATURE FOUNDATIONAL PROGRAMME
For women who are feeling burnt out, overwhelmed and lost
To finally step into a life full of ease, flow, inner peace, joy and connection.
I created this programme because I saw there was something missing IN ALL the women that came into my world
CONNECTION
And I realised that part of my soul mission was to teach the secrets, tips and foundational tools that I use in my own life so that other women could benefit from these simple yet powerful teachings…
YOU GOT THE TINGLES? WANNA KNOW MORE?!?
Working with the mind, body and spirit I take you on a journey of self discovery to strip back the layers of who you have become and guide you back to who you were meant to be. To stillness, clarity and a full heart.
To be SOul Aligned
But in order to get you there, I need to strip everything back to basics. Some or MOST of what you have been doing up until now hasn’t been working and so we need to start again.
You learn bad habits along the way, you get lost. And moving forwards, if you’re truly going to sustain this NEW WAY of being– which is what my mission is for you – then you need to ensure you have the foundations right.
Otherwise EVERYTHING else you do, Is going to lead you in circles and make you feel even more lost than you already are now.
Working with the mind, body and spirit I take you on a journey of self discovery to strip back the layers of who you have become and guide you back to who you were meant to be. To stillness, clarity and a full heart.
To be SOul Aligned
But in order to get you there, I need to strip everything back to basics. Some or MOST of what you have been doing up until now hasn’t been working and so we need to start again.
You learn bad habits along the way, you get lost. And moving forwards, if you’re truly going to sustain this NEW WAY of being– which is what my mission is for you – then you need to ensure you have the foundations right.
Otherwise EVERYTHING else you do, Is going to lead you in circles and make you feel even more lost than you already are now.
Capishe?!?!
I’ve been where you are;
Lost, in a rut, Not knowing or even liking who you are.
Mind racing a million miles an hour – overthinking everything – EVERYTHING!
Little or no Self-belief or Self confidence
Family and friends not believing in your spiritual path and even belittling your beliefs – when you’re still trying to work them out for yourself! NOT HELPFUL!
Lack of control
Lack of support
Overwhelmed
Exhausted
Frustrated
Burnt out
Feeling like a fraud
PICK ANY ONE OF THESE – I’ve had them all.
And if you’re here reading this, then I bet you are nodding your head, or saying “oh my god, this is me” or you have put your hand on your heart at least once – as your soul recognises the pain.
Am I right?
You’ve probably started to wonder if you’re going crazy.
And mentally check out from time to time.
Feel lonely at home – even with people around.
I bet the first thing to get sacrificed is something for you – your “me time”
You may not sleep great (that damn mind just keeps whirring, searching…)
Relationships, Intimacy is most likely suffering as you’re trying to grow but feeling held back by your commitments and expectations others have of you (and it’s actually making you feel a little resentful)
You’re not good at expressing your emotions or yourself to tell people HOW you’re feeling
And then you feel guilty for feeling these feelings and go back to people pleaser mode. Because you know that, and they know that version of you – and are happy with that
BUT deep down – you can feel that something is missing.
IS THIS RESONATING? I write all of this as
THIS WAS ME!
Let go of the guilt, stress, not being good enough...
#SOulaligned
You may have bought courses and programmes, signed up to as much free sh*t you could find, tried so many different things to find the right thing / cure in the past (but not fully committed, took the next steps or maybe even finished it as you didn’t think they’d work or that you could actually change things)
And there you are again
BACK IN THE LOOP
Being a passenger in your own life
Giving away your power
Trying to fix everything and keep it all together when you feel like you could fall apart
Feeling like you have nothing more to give
And as a result – Overeating / drinking / making unhealthy choices
Further fuelling your unhappiness
You can tell yourself all sorts of things;
You haven’t got the time, BUT, how much time are you wasting mindlessly scrolling on social media?
How much time are you giving to everyone else avoiding dealing with your own sh*t.
How can you find the time for all these other people BUT NOT FOR YOURSELF?
You haven’t got the money to spend on yourself, BUT, how much money are you spending on coffees, takeaways, other ‘little’ things?
How can you find the money for these things BUT NOT FOR YOURSELF?
We can find a million excuses and reasons why not – BUT WHAT IF….
What if you took a leap of faith, threw your hands in the air and said – “I don’t know how and I feel scared BUT NOW IS MY TIME.” And you said YES, to you. To your future. To bigger and better?
SOul Aligned is an online programme teaching my foundational tools to living a connected and spiritual life as the truest soul version of yourself.
How to still the mind, to deepen connection to yourself. To begin or enhance your meditation practice.
To clear through layers of mental, emotional and energetic blockages and to step into the true pure you!
SOul Aligned is going to help you to connect to your soul essence. It’s going to take you on a journey of deep discovery, back to YOU.
So, you can be happy, content and confident in yourself.
Find a sense of peace and connectedness. Belonging.
Show up as the REAL you in EVERY situation
Feel more connected to yourself, your family / partner
Be more present
Feel equipped to cope with life’s stresses
Create and maintain loving boundaries
Discover yourself
SOUND GOOD?!
When you start to say YES to yourself, you open yourself up for so many more YES’s to appear in your life!
When you start to say yes to you, you also say YES to all those around you. Because they are going to benefit from this new found energy and mindset you are showing up in.
This programme has 8 SOul inspiring modules and is set up in a self study, self paced format.
And it will go a little something like this:
Module One
INTRO: Get a feel of what is to come and how to make the most out of this wonderful experience.
Module Two
STILL: You’ve lost a bit of who you are along life’s pathway – focusing on career and family. But now you’re ready for MORE.
The name says it all! We are going to look at how to STILL THAT MIND. Slow down and learn the foundational pillars to a still mind and body.
You are going to feel a sense of coming back into yourself and guess what, this is going to start to filter into all the other areas of your life too…
Module Three
AWARE: You’re starting to become aware of your body, breathing and mind. You’re starting to uncover things that have been hidden, deep down.
You feel yourself stepping away from the old – this is what you have been longing for. You may find that your intuition and spiritual connection starts to increase..!
Module Four
GROUND: You have a better understanding and an insight into what is actually triggering you – what is under the surface. You’re starting to look at your life with new eyes. Re-evaluating, seeing, with an awareness of what is going on both in and around you. You have created the space and time to start to explore and change
You’re ready for the next level of connection.
Module Five
GROW: You have a clearer understanding of who you are. You are becoming more and more aware of things that are no longer serving you. You have thrown what you’ve known up in the air and are ready to start piecing things back together – into WHO YOU ARE.
Module Six
FLOW: You are aware of what keeps your vibe high and what brings it down. People, things. You have taken steps to remove negative and old influences. You have the tools and techniques but want to integrate and bring it all together so that you continue on this path
THIS IS IT BABY
This is all the learning done, now we start to transfer this into your life
Module Seven
REFLECT AND IMPLEMENT: Now is the time for you to reflect on your journey and see how far you've come, to acknowledge what has been released and start to put these tools into practise.
Here I share some beautiful resources to help you do just that.
So proud of you.
Module Eight
CELEBRATE AND INTEGRATE: WHOOP! You’ve done it. Time to celebrate all you’ve achieved, because you now have everything you need.
Now, from a clearer, calmer, connected and intuitive space, you get to take everything you have learnt and integrate it into your life.
Now, you get to decide what happens next IN YOUR JOURNEY, the only difference this time is NOW you’re SOul Aligned
I’m also going to be dropping gorgeous little gifts and bonuses along the way you need to look out for!!!
PLUS
I’m all about community and supporting one another.
When you join this programme, you will get access to my private facebook group which is a beautiful hub and space for everyone who is going deeper on their learning journey with me.
Here you’ll get to chat with the other like minded beautiful people taking this journey with you.
Share your struggles.
Get support from one another.
This is where we build connections and hopefully long lasting friendships.
Say hello to a beautiful community to support you on your way.
But, don’t you worry – This is not a one stop shop!
I have connected with my soul – to really zone in on my gifts and teachings I was brought to this world to deliver.
And I have mapped out the pathways that I can walk you through, so you continue to grow, with me guiding the way.
So, whether that’s working more with your voice, a deeper dive into you and healing hurts and blockages, learning about your spiritual connection, sounds and music that heals, awakens and activates, in person retreats and experiences – I’ve got you covered.
Everything I have learnt, every win, every hurdle I have overcome, all the things I have grown through in my ascension journey – these are the foundational blocks for my teachings.
I have lived it, experienced it. Cried, laughed and learnt it.
I share ALL these teachings with you, from my heart. So that your journey may be quicker, easier, smoother
BUT, make no mistake, this is a journey and one your soul must go through to learn and evolve. So, while I cannot do it for you, I am here to guide you through.
Now, you’re feeling excited (and rightly so), your soul is on fire and you want to know “How much?”
Know this - there are no fast action bonuses or crazy “buy this now and it’s half price” sale tactics. That kinda makes me wanna throw up a little.
The exchange for this transformational experience is £555
For those who love angel numbers -
Angel number 555, symbolises spiritual guidance and learning. It is associated with transition, freedom and independence. It helps you foresee and manifest your ideal life while taking aligned actions (soul aligned actions obvs!) Five energy can also bring out emotions and restlessness that make you change.
Payment Plans are available for those who need a bit more flexibility -
3 x payments of £185
There are no hidden costs or extra fees
I know you wanna know again, so i’ll save you the google!
Angel number 185 centers around personal growth and development. This number is a message from the universe that it is time to take the necessary steps for personal transformation. It encourages you to let go of your old habits and beliefs and embrace change without fear
If you want change, if you want something more. If you want to find the flow and freedom to be, say and do WHAT YOU WANT, then this is for you my love.
So much love angel,
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